INDIAN FOOD –BEST FOOD ACROSS THE GLOBE

Food – A basic necessity

Food plays very vital role in maintaining proper health and also helps in prevention and cure of diseases. Good nutritive food makes health, but at the same time bad or unhealthy food gives rise to several diseases. A well-balanced, nutritive and correct diet is thus of utmost importance for the maintenance of good health and the healing of diseases. Such a diet obviously should be made up of foods, which in combination would supply all the essential nutrients. For a balanced diet Indian food is the best option. Indian cooking is best in this whole world.

Indian Recipes

Indian Recipes is different from rest of the world not only in taste but also in cooking methods. Indian cooking reflects a perfect blend of various cultures and ages. Just like Indian culture, food in India has also been influenced by various civilizations, which have contributed their valuable share in its overall development and the present form. 

Key Ingredient of Indian Recipes

Foods of India are better known for its spiciness. Throughout India, be it North India or South India, spices are used generously in food. But one must not forget that every single spice used in Indian dishes carries some or the other nutritional as well as medicinal properties. The spices used in Indian food and IndianCuisine Recipes  gives it a mouth watering smell. 

Types of Indian Recipes

There are many types of Indian Recipes as each and every region of India follows its own food trends. Even then it is broadly divided into following categories:

1.       North Indian Recipes - Food in the north India reflect strong Central Asian influences. In Kashmir, mostly all the dishes are prepared around the main course of rice found abundantly in the beautiful valley. But on the other hand states like the Punjab, Haryana and Uttar Pradesh show high consumption of chapattis as staple food.

2.       West Indian Recipes -In western India, the desert cuisine is famous for its unique taste and varieties of food. Rajasthan and Gujarat are the states that represent the dessert flavor of Indian food. Here an immense variety of dals and achars (pickles/preserves) is used that simply substitutes the relative lack of fresh vegetables in these areas. In the states like Maharashtra, the food is usually a mix of both north as well as south cooking styles. In Goa, that is further down towards south, one can notice Portuguese influence in the cooking style as well as in the dishes. 

3.       East Indian Recipes - In the eastern India, the Bengali and Assamese styles of cooking are noticeable. The staple food of Bengalis is the yummy combination of rice and fish. 

4.       South Indian Recipes - In the southern India, the states make great use of spices, fishes and coconuts, as most of them have coastal kitchens. In the foods of Tamil Nadu use of tamarind is frequently made in order to impart sourness to the dishes. It simply distinguishes the Tamil Food from other cuisines.